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Mayrita's Exercise Diary, 21 May 2010


 date:

Total Calories: 1441kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 815kcal
  Sleeping 8 hours 398kcal
  Walking (moderate) - 3/mph 1 hour and 15 minutes 228kcal


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Mayrita's Food Diary

21 May 2010

Fat: 88.82g | Prot: 181.16g | Carb: 150.61g.   Breakfast: 6" Sweet French Roll, coffee. Lunch: Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked), rice, veggies. Snacks/Other: banana, soda.