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Community > Members > JRR > Diet Calendar > 12 May 2010

JRR's Exercise Diary, 12 May 2010

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 date:

Total Calories: 2807kcal
This is some of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours and 5 minutes 1756kcal
  Sleeping 8 hours 838kcal
  Walking (slow) - 2/mph 55 minutes 213kcal


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JRR's Food Diary

12 May 2010

Fat: 84.73g | Prot: 85.13g | Carb: 218.19g.   Breakfast: water, weight watchers chocolate pretzel. Lunch: cheez-it, roast beef sandwich, Rosemary & Olive Oil Pretzel Thins, water, weight watchers multigrain wheat thins. Dinner: big mac, cranberry juice, lays potato chips.. Snacks/Other: Mixed nuts with Sea Salt.
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