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Community > Members > diamondsandguns21 > Diet Calendar > 16 April 2010

diamondsandguns21's Exercise Diary, 16 April 2010

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 date:

Total Calories: 2802kcal
This is some of my exercise.
Following: diamondsandguns21's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 42 minutes 1670kcal
  Sleeping 8 hours 766kcal
  Running - 7/mph 18 minutes 367kcal


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diamondsandguns21's Food Diary

16 April 2010

Fat: 0.23g | Prot: 26.36g | Carb: 20.06g.   Breakfast: super whey protein shot. Snacks/Other: Red Delicious Apples.
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