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Community > Members > lauren6192010 > Diet Calendar > 08 April 2010

lauren6192010's Exercise Diary, 08 April 2010

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 date:

Total Calories: 3050kcal
This is all of my exercise.
Following: lauren6192010's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 673kcal
  Sleeping 7 hours 606kcal
  Standing 5 hours 962kcal
  Desk Work 3 hours 433kcal
  Shopping 1 hour 221kcal
  Driving 1 hour 154kcal


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lauren6192010's Food Diary

08 April 2010

Fat: 46.05g | Prot: 105.24g | Carb: 254.55g.   Breakfast: special k cereal bar, yoplait. Lunch: 6" Oven Roasted Chicken Breast, Baked Southwestern Ranch Potato Chips. Dinner: green pepper, ground italian turkey, onion, rotini, three cheese sauce. Snacks/Other: planters mixed nuts, tomato.
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