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Community > Members > lauren6192010 > Diet Calendar > 07 April 2010

lauren6192010's Exercise Diary, 07 April 2010

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 date:

Total Calories: 3204kcal
This is all of my exercise.
Following: lauren6192010's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 693kcal
  Standing 7 hours 1347kcal
  Desk Work 5 hours 722kcal
  Resting 3 hours 289kcal
  Driving 1 hour 154kcal


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lauren6192010's Food Diary

07 April 2010

Fat: 39.01g | Prot: 163.46g | Carb: 347.11g.   Breakfast: Brunch Jelly, skim milk, Smorz Crunchy Graham wrapped in Rich Chocolatey Coating with Marshmallows Cereal, wheat bread. Lunch: fat free mayo, lettuce, mandarin orange, onion, pannini bread, pickle, tomato, tuna. Dinner: taco bell fresco, turkey hot dog. Snacks/Other: Health Smart Fudge Bars, Light Fat Free Boston Cream Pie Yogurt, pear, special k cracker.
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