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Tennis Mama's Exercise Diary, 02 March 2010


 date:

Total Calories: 2994kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 10 hours 1029kcal
  Sleeping 8 hours 741kcal
  Desk Work 2 hours 309kcal
  Standing 2 hours 411kcal
  Driving 1 hour 165kcal
  Walking (moderate) - 3/mph 1 hour 339kcal


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Tennis Mama's Journal

02 March 2010

Met the treadmill challenge yesterday. But did not make the pedometer or elliptical challenge. Pedometer reading 7222, burned 288 calories. Not good ...
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Tennis Mama's Food Diary

02 March 2010

Fat: 32.95g | Prot: 53.30g | Carb: 211.51g.   Breakfast: chamoille tea, eggo waffles, pork chop, sugar, syrup. Lunch: peaches, turkey, V* Splash Smoothies Tropical, wheat bread. Dinner: honey bunches of oat, milk. Snacks/Other: Cranberry Orange Muffin.