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filmteacher's Exercise Diary, 21 February 2010

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 date:

Total Calories: 2570kcal
This is all of my exercise.
Following: cutting diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1593kcal
  Sleeping 8 hours 765kcal
  Walking (slow) - 2/mph 1 hour 212kcal


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filmteacher's Journal

21 February 2010

my bmi is 29.51
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filmteacher's Food Diary

21 February 2010

Fat: 111.82g | Prot: 94.19g | Carb: 76.07g.   Breakfast: bacon, cheese sauce, cottage cheese, cucumber, honeydew, iced tea, pineapple, ranch dressing, romaine, sausage, scrambled eggs, scrapple, tater tots. Lunch:  coffee, splenda. Dinner: coffee soymilk, diet pepsi, donato's the works no dough pizza. Snacks/Other: Sugar Free Orange Jello Snack Pack, walnuts.
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