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healthyayo's Exercise Diary, 16 February 2010
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healthyayo's Journal
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Greeting Everybody. Been gone for a while. I am back, but not back on Atkins. Had some health issues. Now I am on insulin and trying to creat an A ...
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healthyayo's Food Diary
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Fat: 77.92g | Prot: 106.55g | Carb: 84.30g.
Breakfast: eggs. Lunch: el pollo loco, Flame Grilled Chicken Wing. Dinner: collard greens, dirty rice, smoked sausage. Snacks/Other: atkins chocolate chip, cheese, milk, roast beef.
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about the exercise diary
16 February 2010
16 February 2010