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Community > Members > iluvthemtigers > Diet Calendar > 07 January 2010

iluvthemtigers's Exercise Diary, 07 January 2010

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 date:

Total Calories: 2238kcal
This is some of my exercise.
Following: iluvthemtigers's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1349kcal
  Sleeping 8 hours 627kcal
  Dance (fast step, aerobic) 30 minutes 261kcal


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iluvthemtigers's Journal

07 January 2010

I've done really good today but I'm starving!! Need to find something to do for this last hour I'm at work so I don't hit the vending machine. UGH!!
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iluvthemtigers's Food Diary

07 January 2010

Fat: 22.22g | Prot: 34.13g | Carb: 171.46g.   Breakfast: apple, banana, fat free coffee creamer, yogurt. Lunch: fat free chips, ham sandwich. Snacks/Other: almond 100 cal packs, carrots, v8, viactiv.
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