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Net -2000 Calories Per Day
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Vinchenx's Journal
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After a week of not losing any weight, time to increase my daily calorie intake up to 1500 calories. Will work on cycling calories back and forth between ...
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Vinchenx's Food Diary
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Fat: 48.46g | Prot: 90.75g | Carb: 112.16g.
Breakfast: bacon, coffee, Egg (Whole), grape jelly, LIGHT MULTI GRAIN ENGLISH MUFFIN, peanut butter. Lunch: canned chicken, mission carb balance, Real Mayonnaise. Dinner: canned chicken, Multi-Grain Flour Tortillas, valdalla onion. Snacks/Other: water melon.
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about the exercise diary
23 August 2009
23 August 2009