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kadinelouise's Exercise Diary, 23 July 2009
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kadinelouise's Journal
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I have been eating like crap. I've been broke the last week or so, so I haven't been shopping for healthy groceries and I've been going out to eat. NO ...
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kadinelouise's Food Diary
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Fat: 47.19g | Prot: 83.65g | Carb: 250.57g.
Breakfast: banana, fiber choice, fish oil supplement, general mills cherios, nonfat milk. Lunch: apple sauce, healthy one's cooked ham, o organics mild cheddar cheese. Dinner: bread sticks olive garden, chicken, pasta, white sauce. Snacks/Other: o organics raspberry, trader joe's oats & flaz.
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23 July 2009
23 July 2009