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kadinelouise's Exercise Diary, 17 July 2009
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kadinelouise's Journal
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Yesterday was crazy busy! I got off work early and went shopping for a swim suit! The first one I've bought in at least 2 or 3 years! What a milestone! ...
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kadinelouise's Food Diary
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Fat: 65.81g | Prot: 70.63g | Carb: 235.90g.
Breakfast: fiber choice, fish oil supplement, o organic 1% milk, o organics raspberry, puffins. Lunch: baby carrots, banana, healthy one's cooked ham, o organics mild cheddar cheese, wasa whole wheat. Dinner: french fries, iceberg lettuce, ken's honey mustard, ketchup, salmon. Snacks/Other: Blueberry Oat Bar with Organic Blueberries.
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17 July 2009
17 July 2009