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kadinelouise's Exercise Diary, 16 July 2009


 date:

Total Calories: 3140kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 1125kcal
  Resting 7 hours 750kcal
  Sleeping 7 hours 675kcal
  Driving 2 hours 343kcal
  Shopping 1 hour 246kcal


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kadinelouise's Journal

16 July 2009

Brenden fixed my computer up yesterday, so that's why I didn't have a chance to check in, but I think I did reasonably well. I have gotten all 5 of my ...
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kadinelouise's Food Diary

16 July 2009

Fat: 40.87g | Prot: 96.64g | Carb: 285.35g.   Breakfast: banana, fiber choice, fish oil supplement, o organic 1% milk, puffins. Lunch: baby carrots, healthy one's cooked ham, o organics mild cheddar cheese, wasa whole wheat. Dinner: Hoagie Sandwich Rolls, iceberg lettuce, ken's honey mustard, miracle whip, tuna. Snacks/Other: banana, fruit dimensions, green grapes, honey, trader joe's oats & flaz.