Register or Sign In
   
   
Community > Members > elegantblkchina > Diet Calendar > 28 December 2008

elegantblkchina's Exercise Diary, 28 December 2008

elegantblkchina's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3331kcal
This is some of my exercise.
Following: elegantblkchina's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 7 minutes 1714kcal
  Sleeping 8 hours 816kcal
  Calisthenics (heavy, e.g. pushups) 53 minutes 801kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Jenny Craig

 info  journals  forums
 recipes  tips  members


elegantblkchina's Journal

28 December 2008

Today is a new day, I had fallen off big time due to some pretty stressful things going on. But I have vowed to not let stress bring me down and learned ...
view full journal

elegantblkchina's Food Diary

28 December 2008

Fat: 25.86g | Prot: 61.05g | Carb: 138.42g.   Breakfast: cheerios, Milk 2%. Lunch: Creamy Garlic Alfredo Sauce Mix, Fat Free Caesar Italian Dressing, linguine, milk reduced, New York Texas Toast Garlic & Butter Flavored Croutons, Omega Light Buttery Spread, perdue garlic chicken breast, salad fresh, wonder bread kids.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.