Register or Sign In
   
   
Community > Members > Densible > Diet Calendar > 24 November 2008

Densible's Exercise Diary, 24 November 2008

Densible's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2231kcal
This is all of my exercise.
Following: Densible's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 789kcal
  Sleeping 8 hours 473kcal
  Sitting 3 hours 276kcal
  Resting 2 hours and 45 minutes 181kcal
  Standing 1 hour 131kcal
  Walking (exercise) - 3.5/mph 1 hour 250kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 131kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Densible's Journal

24 November 2008

Just a quicky. So busy! Why does this happen every TG? I have so much to do and now have a work deadline for MONDAY. Have to deliver so I can impress ...
view full journal

Densible's Food Diary

24 November 2008

Fat: 46.40g | Prot: 34.21g | Carb: 179.56g.   Lunch: coleslaw, grilled zucchini, hummus, pita bread, shrimp. Dinner: mashed potato, miso dressing, mixed gree salad, pesto pasta, scallops. Snacks/Other: almond cookie, banana bread, lollipop, wine.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.