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Community > Members > tbalch31 > Diet Calendar > 26 September 2008

tbalch31's Exercise Diary, 26 September 2008

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 date:

Total Calories: 3127kcal
This is some of my exercise.
Following: tbalch31's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1234kcal
  Sleeping 7 hours 648kcal
  Sitting 5 hours 720kcal
  Resting 2 hours and 30 minutes 257kcal
  Driving 1 hour 165kcal
  Walking (slow) - 2/mph 30 minutes 103kcal


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tbalch31's Food Diary

26 September 2008

Fat: 3.09g | Prot: 5.32g | Carb: 44.90g.   Breakfast: Fruit Loops, milk. Snacks/Other: apple, water.
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