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Community > Members > Cherylb54 > Diet Calendar > 20 August 2008

Cherylb54's Exercise Diary, 20 August 2008

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 date:

Total Calories: 2149kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1215kcal
  Sleeping 8 hours 593kcal
  Walking (moderate) - 3/mph 1 hour and 15 minutes 340kcal


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Cherylb54's Food Diary

20 August 2008

Fat: 10.00g | Prot: 24.00g | Carb: 102.00g.   Breakfast: eggo, Mrs. Freshly's 100 calorie Mini Blueberry Muffin, Skinny Vanilla Latte (Venti). Lunch: Fiber One.
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