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jimzjunk's Exercise Diary, 14 July 2008
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Total Calories: 2494kcal
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This is some of my exercise.
Following: The Zone.
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Other Related Links
Members
The South Beach Diet
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jimzjunk's Journal
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Saturday - Pre-Birthday dinner: Filet Mignon Flat Bread and Hawaiian pizza. Sunday Birthday Bar food - 1/2 Buffalo Chicken Tender, A few clam strips, ...
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jimzjunk's Food Diary
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Fat: 52.77g | Prot: 111.84g | Carb: 174.05g.
Breakfast: apple, cod oil, Organic Roast Turkey Breast Sliced, string cheese, zone bar. Lunch: almonds, Chick-fil-A Chargrilled & Fruit Salad, dried apricots, Harvest Nut Granola (Chick-fil-A), Jack Link's Beef Jerky. Dinner: cherries, extra virgin olive oil, grapes, Organic Flax Oil, Seasoned Garden Vegetable Medley , white albacore. Snacks/Other: chocolate cake.
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about the exercise diary
14 July 2008
14 July 2008