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Community > Members > angela22884 > Diet Calendar > 01 June 2008

angela22884's Exercise Diary, 01 June 2008

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 date:

Total Calories: 2087kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 11 hours 813kcal
  Sleeping 11 hours 732kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 366kcal
  DVD workout 30 minutes 176kcal


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angela22884's Journal

01 June 2008

The last week was a battle with a Memorial Day workout.... Trying to lose all water weight I gained eating salty foods. BUT I am weighing .8 lighter than ...
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angela22884's Food Diary

01 June 2008

Fat: 30.55g | Prot: 54.31g | Carb: 166.50g.   Breakfast: 1% Milk, Fruit Loops. Lunch: mayo, Medium Salsa, scoops, tuna fish, wonder bread. Dinner: mayo, sub roll, Thin Sliced Turkey Breast. Snacks/Other: Chocolate Ice Cream Sandwich, Grand Ice Cream - Chocolate Chip.
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