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PaigeB's Exercise Diary, 12 May 2008


 date:

Total Calories: 2526kcal

This is all of my exercise.
Following: Abs Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 511kcal
  Resting 7 hours and 30 minutes 532kcal
  Walking (slow) - 2/mph 3 hours 426kcal
  Desk Work 3 hours 319kcal
  Driving 1 hour and 30 minutes 170kcal
  Bicycling (moderate) - 13/mph 1 hour 568kcal


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PaigeB's Food Diary

12 May 2008

Fat: 36.50g | Prot: 68.93g | Carb: 203.32g.   Breakfast: Fiber One Caramel Delight Cereal, light vanilla soy milk. Lunch: Gourmet Mushroom Pizza. Dinner: balsamic vinegar, broccoli, canned diced tomato, egg white, extra virgin olive oil, Firm Tofu, Garbanzo Beans, mixed lettuce. Snacks/Other: Halle Berries Smoothie, Kashi Go Lean Roll.