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Lee003's Exercise Diary, 29 January 2008

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 date:

Total Calories: 2351kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 6 hours and 45 minutes 514kcal
  Sleeping 6 hours 412kcal
  Desk Work 6 hours 686kcal
  Sitting 3 hours 320kcal
  Housework 2 hours 381kcal
  Walking (slow) - 2/mph 15 minutes 38kcal


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Lee003's Journal

29 January 2008

Today, I am wearing a pair of pants that I couldn't zip up 2 weeks ago. Yeah for me!!! I am not going to weigh myself until the end of the week. I want ...
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Lee003's Food Diary

29 January 2008

Fat: 156.43g | Prot: 67.74g | Carb: 17.39g.   Breakfast: cheese, Quiche. Lunch: cheese, hot dog. Dinner: Alfredo sauce, cheese, green onions, lettuce , radish, shrimp. Snacks/Other: bacon, hot dog.
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