Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oat Digestive Biscuits  (Weight Watchers)
Per 2 biscuits (19g) - Calories: 84kcal | Fat: 2.70g | Carbs: 12.90g | Protein: 1.40g


 Oat Fiber 500  (LifeSource Foods)
Per 1 tbsp - Calories: 0kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Oat Fit - Cinnamon Roll  (Better Oats)
Per 1 pouch - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 4.00g


 Oat Fit - Maple & Brown Sugar  (Better Oats)
Per 1 pouch - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 4.00g


 Oat Flakes  (Uncle Tobys)
Per 1 serving (30g) - Calories: 118kcal | Fat: 1.40g | Carbs: 21.90g | Protein: 2.90g


 Oat Flour  (Bulk Barn)
Per 100g - Calories: 379kcal | Fat: 6.50g | Carbs: 68.00g | Protein: 13.00g


 Oat Fudge Bar  (Starbucks)
Per 1 bar - Calories: 440kcal | Fat: 18.00g | Carbs: 63.00g | Protein: 6.00g


 Oat Fudge Bar  (Starbucks)
Per 1 bar (115g) - Calories: 420kcal | Fat: 14.00g | Carbs: 72.00g | Protein: 5.00g


 Oat Gain  (Kinetica)
Per 100g - Calories: 395kcal | Fat: 8.00g | Carbs: 51.70g | Protein: 28.60g


 Oat Goodness Bagels  (Manhattan Bagel)
Per 1 bagel - Calories: 350kcal | Fat: 3.00g | Carbs: 73.00g | Protein: 11.00g


 Oat Granola  (Quaker)
Per 1 serving (45g) - Calories: 189kcal | Fat: 4.30g | Carbs: 32.40g | Protein: 3.60g


 Oat Granola  (Quaker)
Per 100g - Calories: 398kcal | Fat: 26.80g | Carbs: 55.10g | Protein: 8.60g


 Oat Granola  (Dorset Cereals)
Per 100g - Calories: 443kcal | Fat: 17.10g | Carbs: 59.70g | Protein: 8.80g


 Oat Granola Cookies - Apple & Cinnamon  (Quaker)
Per 1 package - Calories: 160kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 3.00g


 Oat Granola Cookies - Mixed Berry  (Quaker)
Per 1 package - Calories: 170kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 3.00g


 Oat Granola Cookies - Raisin  (Quaker)
Per 1 package (4 cookies) - Calories: 210kcal | Fat: 7.00g | Carbs: 33.00g | Protein: 3.00g


 Oat Granola with Skimmed Milk  (Mornflake)
Per 1 serving with 100ml skimmed milk (45g) - Calories: 242kcal | Fat: 8.20g | Carbs: 32.60g | Protein: 7.50g


 Oat Groats  (Bob's Red Mill)
Per 1/4 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 7.00g


 Oat Heads - Berry Blast  (Better Oats)
Per 1 pouch - Calories: 130kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g


 Oat Heads - Maple Syrup  (Better Oats)
Per 1 pouch - Calories: 130kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g


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