Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oat Bran Cold Cereal  (Quaker)
Per 1 1/4 cups - Calories: 210kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 7.00g


 Oat Bran Flakes  (Full Circle)
Per 3/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 3.00g


 Oat Bran Hot Cereal  (Quaker)
Per 1/2 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 6.00g


 Oat Bran Hot Cereal  (Hodgson Mill)
Per 1/4 cup dry - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 7.00g


 Oat Bran Hot Cereal  (Bob's Red Mill)
Per 1/3 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 7.00g


 Oat Bran Hot Cereal  (Kroger)
Per 1/3 cup dry - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 5.00g


 Oat Bran Muffin  (Krusteaz)
Per 1 muffin - Calories: 180kcal | Fat: 4.50g | Carbs: 31.00g | Protein: 3.00g


 Oat Bran Pita  (Toufayan Bakeries)
Per 1 loaf - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 6.00g


 Oat Bran Pancake Mix  (Krusteaz)
Per 1/2 cup mix (2 4" pancakes) - Calories: 230kcal | Fat: 3.00g | Carbs: 45.00g | Protein: 6.00g


 Oat Bran Sesame Sticks  (Nature's Harvest)
Per 1/3 cup - Calories: 170kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 3.00g


 Oat Breakfast Cookies  (Simple Truth)
Per 1 pouch (4 cookies) - Calories: 230kcal | Fat: 8.00g | Carbs: 35.00g | Protein: 4.00g


 Oat Bread  (Moulin D'or)
Per 1 loaf - Calories: 138kcal | Fat: 1.60g | Carbs: 29.50g | Protein: 5.60g


 Oat Bread  (Whole Foods Market)
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g


 Oat Butter  (Oats Overnight)
Per 1 pouch - Calories: 220kcal | Fat: 18.00g | Carbs: 11.00g | Protein: 5.00g


 Oat Cluster Cheerios Crunch  (General Mills)
Per 3/4 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 2.00g


 Oat Cereal  (Live Better)
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g


 Oat Cake  (Nairn's)
Per 1 cake - Calories: 36kcal | Fat: 1.70g | Carbs: 4.30g | Protein: 0.80g


 Oat Clusters with Cherries & Almonds  (Weight Watchers)
Per 3/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 2.00g


 Oat Coffee Creamer Pumpkin Spice  (Chobani)
Per 1 tbsp - Calories: 25kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 0.00g


 Oat Chocolate Bar  (Trader Joe's)
Per 1 bar - Calories: 140kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 1.00g


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