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*
A: 321 to 326 of 326
Asparagus Creamed or with Cheese Sauce (Canned)
Per
100g
- Calories:
76kcal
| Fat:
5.28g
| Carbs:
3.62g
| Protein:
4.39g
Asparagus Creamed or with Cheese Sauce (from Fresh)
Per
100g
- Calories:
91kcal
| Fat:
6.06g
| Carbs:
4.98g
| Protein:
5.08g
Asparagus Creamed or with Cheese Sauce (from Frozen)
Per
100g
- Calories:
88kcal
| Fat:
6.19g
| Carbs:
3.53g
| Protein:
5.45g
Atole (Corn Meal Beverage)
Per
100g
- Calories:
84kcal
| Fat:
1.53g
| Carbs:
16.27g
| Protein:
1.70g
Au Jus Roast Beef Submarine Sandwich on Roll
Per
100g
- Calories:
185kcal
| Fat:
6.52g
| Carbs:
17.39g
| Protein:
13.25g
Avocado Dip
Per
100g
- Calories:
157kcal
| Fat:
14.31g
| Carbs:
8.51g
| Protein:
1.96g
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