Food List and Calorie Counter

Source: Brands|Generic|USDA

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W: 3061 to 3080 of 5404

Whole Grain Pasta (Mueller's)
Per 1 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 6.00g

Whole Grain Penne (Eating Right)
Per 2/3 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Penne Pasta (Barilla)
Per 2 oz - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Penne Rigate (Meijer)
Per 2/3 cup dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Pita Bread (Turlock)
Per 1 pita - Calories: 170kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 10.00g

Whole Grain Pretzel Ribbons (Herr's)
Per 12 pretzels - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 3.00g

Whole Grain Pretzel Sticks (Herr's)
Per 7 sticks - Calories: 130kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 4.00g

Whole Grain Pumpkin Seed Granola (Earth Fare)
Per 1/4 cup - Calories: 140kcal | Fat: 4.00g | Carbs: 17.00g | Protein: 2.00g

Whole Grain Pumpkin Seed Oval Bread (ACE Bakery)
Per 1 slice - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 7.00g

Whole Grain Quick Oats (Great Value)
Per 1/2 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g

Whole Grain Quinoa Blend (Urbane Grain)
Per 1/3 cup dry - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 6.00g

Whole Grain Raisin Swirl Bread (Aunt Millie's )
Per 1 slice - Calories: 90kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 3.00g

Whole Grain Raspberry Muffin (Tim Hortons)
Per 1 muffin - Calories: 400kcal | Fat: 16.00g | Carbs: 60.00g | Protein: 6.00g

Whole Grain Raspberry Muffin (Tim Hortons)
Per 1 muffin (130g) - Calories: 400kcal | Fat: 17.00g | Carbs: 58.00g | Protein: 5.00g

Whole Grain Rice Cakes (Hy-Vee)
Per 1 cake - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g

Whole Grain Ricemilk (Good Karma)
Per 1 cup - Calories: 100kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 1.00g

Whole Grain Roasted Garlic & Olive Oil Wheat Couscous (Near East)
Per 1 cup prepared - Calories: 220kcal | Fat: 2.50g | Carbs: 37.00g | Protein: 7.00g

Whole Grain Rolls (Alexia)
Per 1 roll - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g

Whole Grain Rotini (Eating Right)
Per 3/4 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Rotini (Meijer)
Per 3/4 cup dry - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

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Food List and Calorie Counter

Whole Grain Pasta (Mueller's) Per 1 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 6.00g

Whole Grain Penne (Eating Right) Per 2/3 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Penne Pasta (Barilla) Per 2 oz - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Penne Rigate (Meijer) Per 2/3 cup dry - Calories: 210kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Pita Bread (Turlock) Per 1 pita - Calories: 170kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 10.00g

Whole Grain Pretzel Ribbons (Herr's) Per 12 pretzels - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 3.00g

Whole Grain Pretzel Sticks (Herr's) Per 7 sticks - Calories: 130kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 4.00g

Whole Grain Pumpkin Seed Granola (Earth Fare) Per 1/4 cup - Calories: 140kcal | Fat: 4.00g | Carbs: 17.00g | Protein: 2.00g

Whole Grain Pumpkin Seed Oval Bread (ACE Bakery) Per 1 slice - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 7.00g

Whole Grain Quick Oats (Great Value) Per 1/2 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Protein: 5.00g

Whole Grain Quinoa Blend (Urbane Grain) Per 1/3 cup dry - Calories: 180kcal | Fat: 2.50g | Carbs: 33.00g | Protein: 6.00g

Whole Grain Raisin Swirl Bread (Aunt Millie's ) Per 1 slice - Calories: 90kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 3.00g

Whole Grain Raspberry Muffin (Tim Hortons) Per 1 muffin - Calories: 400kcal | Fat: 16.00g | Carbs: 60.00g | Protein: 6.00g

Whole Grain Raspberry Muffin (Tim Hortons) Per 1 muffin (130g) - Calories: 400kcal | Fat: 17.00g | Carbs: 58.00g | Protein: 5.00g

Whole Grain Rice Cakes (Hy-Vee) Per 1 cake - Calories: 45kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g

Whole Grain Ricemilk (Good Karma) Per 1 cup - Calories: 100kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 1.00g

Whole Grain Roasted Garlic & Olive Oil Wheat Couscous (Near East) Per 1 cup prepared - Calories: 220kcal | Fat: 2.50g | Carbs: 37.00g | Protein: 7.00g

Whole Grain Rolls (Alexia) Per 1 roll - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g

Whole Grain Rotini (Eating Right) Per 3/4 cup - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g

Whole Grain Rotini (Meijer) Per 3/4 cup dry - Calories: 200kcal | Fat: 1.50g | Carbs: 41.00g | Protein: 7.00g