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K: 21 to 40 of 108
Kellogg's Apple Jacks Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
390kcal
| Fat:
2.00g
| Carbs:
91.00g
| Protein:
3.00g
Kellogg's Cocoa Krispies Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
381kcal
| Fat:
2.90g
| Carbs:
86.05g
| Protein:
5.22g
Kellogg's Complete Oat Bran Flakes Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
350kcal
| Fat:
3.50g
| Carbs:
77.00g
| Protein:
11.00g
Kellogg's Complete Wheat Bran Flakes Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
318kcal
| Fat:
2.00g
| Carbs:
79.00g
| Protein:
10.00g
Kellogg's Corn Flakes Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
361kcal
| Fat:
0.59g
| Carbs:
87.11g
| Protein:
6.61g
Kellogg's Corn Pops Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
378kcal
| Fat:
0.75g
| Carbs:
90.00g
| Protein:
3.70g
Kellogg's Cracklin' Oat Bran Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
402kcal
| Fat:
13.90g
| Carbs:
71.40g
| Protein:
8.00g
Kellogg's Crispix Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
377kcal
| Fat:
1.28g
| Carbs:
86.00g
| Protein:
6.25g
Kellogg's Disney Mickey's Magix Cereals Ready-to-Eat
Per
100g
- Calories:
386kcal
| Fat:
2.50g
| Carbs:
86.00g
| Protein:
6.80g
Kellogg's Eggo Golden Oat Waffles
Per
100g
- Calories:
198kcal
| Fat:
3.22g
| Carbs:
37.52g
| Protein:
6.83g
Kellogg's Eggo Lowfat Blueberry Nutri-Grain Waffles
Per
100g
- Calories:
208kcal
| Fat:
2.83g
| Carbs:
42.71g
| Protein:
5.95g
Kellogg's Eggo Lowfat Homestyle Waffles
Per
100g
- Calories:
236kcal
| Fat:
3.56g
| Carbs:
44.15g
| Protein:
7.06g
Kellogg's Eggo Lowfat Nutri-Grain Waffles
Per
100g
- Calories:
203kcal
| Fat:
3.20g
| Carbs:
40.27g
| Protein:
6.28g
Kellogg's Froot Loops Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
393kcal
| Fat:
3.10g
| Carbs:
87.48g
| Protein:
5.04g
Kellogg's Frosted Flakes Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
367kcal
| Fat:
0.52g
| Carbs:
90.30g
| Protein:
3.30g
Kellogg's Frosted Rice Krispies Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
384kcal
| Fat:
0.90g
| Carbs:
89.00g
| Protein:
5.00g
Kellogg's Honey Crunch Corn Flakes Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
385kcal
| Fat:
1.90g
| Carbs:
87.00g
| Protein:
6.80g
Kellogg's Just Right Fruit & Nut Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
366kcal
| Fat:
3.30g
| Carbs:
81.70g
| Protein:
7.00g
Kellogg's Low Fat Granola with Raisins Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
366kcal
| Fat:
5.00g
| Carbs:
80.00g
| Protein:
8.00g
Kellogg's Low Fat Granola Without Raisins Kellogg Cereals Ready-to-Eat
Per
100g
- Calories:
380kcal
| Fat:
5.10g
| Carbs:
79.60g
| Protein:
8.20g
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