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Don't eat more than one Atkins bar a day!!! It WILL mess with the ketosis!!! Well, for me it did!

by Debloveshorses on diet "Dr Atkins' New Diet Revolution" (2002)

This isn't new, just a precaution. Keep a tablespoon at your coffee station in order to develop the habit of measuring the heavy cream or sf creamer you might use in it.

by YoungAmericans on diet "Dr Atkins' New Diet Revolution" (2002)

If you eat the couple ounces of cheese allowed, get the good stuff! It tastes amazing and it's more satisfying.

by Katred12 on diet "Dr Atkins' New Diet Revolution" (2002)

Don't raise your hopes too high.

by random78 on diet "Dr Atkins' New Diet Revolution" (2002)

Kale chips! A great low cal low carb snack, and we have a ton in the garden right now. Recipes all over the net, I used Gluten Free Girl's.

by Katred12 on diet "Dr Atkins' New Diet Revolution" (2002)

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Member Tip

by member everythingsmarvy When in doubt...don't eat ... 24 May 13 for diet Atkins
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