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My dieting tip for all of you who need the help is Shaklee Cinch plan. Excellent, because I went from 186 pounds to 148 pounds in a year. I could not loose any weight until I tried the Cinch plan and combined it with this web site. Yeah! My web page is mnorman.myshaklee.com. Good luck to all of you as you work on your healthy eating habits. Rina333

by Rina333 on diet Fat Flush Plan

Start with the FAST TRACK 12 day primer!

by LOTUS8 on diet Fat Flush Plan

Celery is a nice crunchy snack!

by aussiecatz on diet Fat Flush Plan

I used to eat a lot of potato chips, so to substitute I eat crisp cucumbers. Yummy!!

by aussiecatz on diet Fat Flush Plan

Do the smoothies in the AM, especially with frozen strawberries. They are really good and in makes a ton and is super filling. You can do it!

by J-Leigh on diet Fat Flush Plan

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Member Tip

by member DamnKidz WATER WATER WATER 20 Nov 09 for diet Weight Watchers
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