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1 to 5 of 12
don't over exercise, you'll be too hungry to avoid cheating. i do 1 hour each day, 45 mins elliptical and 15 weights/crunches.
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by
jammers
on diet
NutriSystem
Drink Lots of WATER!
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by
jammers
on diet
NutriSystem
I started putting everything, except for things that need to stay cold/could spoil, on the counter in the morning. That way I have a visual of what I'm supposed to eat that day.
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by
simmokapu
on diet
NutriSystem
Good Lord don't order the pizza
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by
qiqong
on diet
NutriSystem
a little hot pepper sauce zips up all dinners
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by
qiqong
on diet
NutriSystem
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Member Tip
by member
DamnKidz
WATER WATER WATER
20 Nov 09 for diet
Weight Watchers
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