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The South Beach Diet
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Eat raw vegetables with your Smart Ones meals to fill you up!
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by
poet-in-motion
on diet
The South Beach Diet
The best snack I've found, which fills the need for crunchy/ salty (a favorite of mine) is pork rinds- decidedly Southern, maybe not available elsewhere, but they work!!
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by
Susan Neff
on diet
The South Beach Diet
Fill up your water bottle for afternoon sipping instead of soft drinks. Add a squirt of lemon to it for zest!
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by
Ms.Astoria
on diet
The South Beach Diet
South Beachers - One "bread" and one "fruit" per day!
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by
poet-in-motion
on diet
The South Beach Diet
don't eat any samples at the grocery and save yourself 100 calories a bite .
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by
sharonfriz
on diet
The South Beach Diet
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Member Tip
by member
DamnKidz
WATER WATER WATER
20 Nov 09 for diet
Weight Watchers
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