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less carbs, no sugar extra proteinnnnnnn
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Nadia0524
on diet
Weight Watchers
Drink that water every day! It is crucial!!!!
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by
Gerbod
on diet
Weight Watchers
use the Whey protien and MCT oil with a fruit blast smoothie in the morning and a casin protien before bed.
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by
jamesvpaquette
on diet
Weight Watchers
It is important to drink a lot of water. I have started doing this lately, I fill a gallon pitcher with water. Hopefully, I can drink the water early in the day. By the end of the day I know if I have had "enough" water.
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PinkRose88
on diet
Weight Watchers
Weight Watchers Key Lime Pie is amazing to help you stay on track if you have a sweet tooth!
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mrsbaran
on diet
Weight Watchers
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Member Tip
by member
Sharon Caulkins
eat regularly
07 Jun 13 for diet
The South Beach Diet
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