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thisisit0816's Tip, 31 August 2012
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Current rating:  31 Aug 12 for diet Atkins |
Comments
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Dana Carpender has a WONDERFUL Ketchup recipe in her 500 Low-Carb Recipes book. Easy to make and according to my son, terrific on eggs....best part, low carb :)
31 Aug 12 by member: GigiP
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This is agreat tip, however, Heinz makes a reduced sugar ketchup, that has only 1 net carb per tablespoon;which is less carbs than the one made by Dana Carpenter, in her recipe book; so unless your store doesn't carry the Heinz ketchup, why bother making something already available.
31 Aug 12 by member: ShyGuy
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Ketchup is a little hidden carb bomb! So easy to over look when counting up your daily intake. I agree with ShyGuy though- the 1 NC ketchup tastes just as good and is very convenient.
31 Aug 12 by member: rksoup
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