Kenysb's Tip, 10 August 2012

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Eating alot of vegetables 12-15g/day and drinking tons of water is the key.

10 Aug 12 for diet Atkins

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Everybody is different - for me the key to going into ketosis, and staying there, was going to zero carbs for awhile. NANY does not work for everyone, unfortunately. I had to switch from NANY to Atkins '72 before I saw any results.

10 Aug 12 by member: maggamin


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Kenysb's Tip, 10 August 2012

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