Gratefull's Tip, 12 July 2012

Don't beat your self up if you give in and indulge in some carbs now and again, just limit the amount and know as long as you stay on the 80/20 plan your going to be fine!
12 Jul 12 for diet The Paleo Diet

     
 

rate this tip

Do you think this tip is good for The Paleo Diet?

You must  sign in to vote
 

Other Related Links

Members

The Paleo Diet


Gratefull's Recent Activity

Gratefull's own activity

No recent activity.

Gratefull's Buddies

BlueWaterBottle recorded a weigh in at 292.0 lb.
Cecyo recorded a weigh in at 205.8 lb.

The Paleo Diet Recent Activity

malialia recorded a weigh in at 193.4 lb.
Adam Neufeld updated their Exercise Diary.
nekk0 recorded a weigh in at 106.0 lb.
AndreeaRodman recorded a weigh in at 199.8 lb.
Schema5 recorded a weigh in at 130.0 lb.
Saievo updated their Exercise Diary.
skrip00 recorded a weigh in at 198.0 lb.
cpalanzo recorded a weigh in at 256.6 lb.