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NutBugs1's Tip, 07 May 2012
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If you are feeling down while eating out with family or friends because they have all the good stuff and your stuck with a salad, Take a bite or two off their plates. They typically won't mind and it will satisfy your cravings! And it will save you the 1500 calories a typical meal out has!
07 May 12 for diet NutBugs1's own diet
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