magokey's Tip, 25 April 2012

You could also leave a note on the machine requesting they add food you can eat - sunflower seeds, pork rinds, beef and cheese sticks, etc. That way you won't feel deprived.

I too find it easier to avoid the snack machine. My best defense is a good offense. I not only keep my wallet in the car at work, but make sure I always pack breakfast, lunch, and snacks the night before. I also log them in my diet calendar then. Takes all the guesswork and temptation out of the picture.