Juno's Tip, 01 February 2008

Juno's Profile |Send a Message

Current rating:

Watch for Portion Size

01 Feb 08 for diet low calorie diet

Comments

I didnt finish this off! One serving of pasta means 1/2 cup of cooked pasta. However, most restaurants serve a pasta dish with 4 servings of pasta!!! You do not need to finish and clean off the plate every time. You can simply ask to take home the leftover

01 Feb 08 by member: Juno


	rate this tip Do you think this tip is good for low calorie diet? You must sign in* to vote*

Juno's Recent Activity

Juno's own activity

No recent activity.

Juno's Buddies

	biblioholic03 recorded a journal.
	Pking recorded a weigh in at 162.0 lb.

Other Member Diet Recent Activity

	Carol Donley recorded a journal and a weigh in at 211.4 lb.
	joehd recorded a weigh in at 255.0 lb.
	ashdwms recorded a weigh in at 255.0 lb.
	TonyFar updated their Exercise Diary.
	MNemick updated their Food Diary.
	neal51 updated their Food Diary.
	nancynurse1069 recorded a journal.
	Ronmlewis@hotmail.com recorded a weigh in at 213.6 lb.

Juno's Tip, 01 February 2008

rate this tip

Other Related Links

Members

Juno's Recent Activity

Juno's own activity

Juno's Buddies

Other Member Diet Recent Activity