leaann431's own diet - Recipe Search

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41 to 60 of 200

	Broccoli with Turkey Polish Sausage by member: CUSTIAN A low fat and flavorful main dish. Per serve - Energy: 257kcal \| Carb: 15.45g \| Prot: 30.08g \| Fat: 10.07g Not yet rated.
	Roasted Asparagus by member: mommie3 Seasoned roasted asparagus that's very yummy. Per serve - Energy: 69kcal \| Carb: 3.70g \| Prot: 1.66g \| Fat: 5.99g Not yet rated.
	Whole Wheat Penne with Spinach Herb Pesto by member: divvy23 Whole grain penne pasta tossed with a bright and refreshing flavored sauce of fresh herbs, spinach, and goats cheese. Per serve - Energy: 421kcal \| Carb: 60.22g \| Prot: 15.78g \| Fat: 15.84g Not yet rated.
	Grilled Chicken Breast with Tomato Pasta by member: HalfJapFightingAbura A terrific meal using chicken breast, Italian seasoning, tomatoes and whole wheat pasta. Per serve - Energy: 350kcal \| Carb: 66.13g \| Prot: 28.30g \| Fat: 2.59g Not yet rated.
	Manhattan Style Salmon Chowder by member: annemariew With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores. Per serve - Energy: 312kcal \| Carb: 18.30g \| Prot: 41.99g \| Fat: 9.00g Not yet rated.
	Chickpeas Corn and Red Pepper Salad by member: helcha Delicious and healthy salad with a lovely texture suitable for all meals. Per serve - Energy: 218kcal \| Carb: 37.29g \| Prot: 7.47g \| Fat: 5.28g Not yet rated.
	Cheesecake Pancakes by member: CheeseHippy An excellent low carb substitute for pancakes. Per serve - Energy: 315kcal \| Carb: 4.72g \| Prot: 11.25g \| Fat: 28.27g Not yet rated.
	Chicken Tortilla Soup by member: mindy22ga Perfect fall soup. Easy to make, very tasty and low in points. Per serve - Energy: 221kcal \| Carb: 28.96g \| Prot: 19.25g \| Fat: 3.69g Not yet rated.
	Peanut Butter Cups by member: Allis420 These awesome cups taste just like peanut butter ice cream. Per serve - Energy: 114kcal \| Carb: 8.68g \| Prot: 3.33g \| Fat: 7.93g Not yet rated.
	Chicken Baseballs by member: chwestbury Chicken with filling wrapped in crescent rolls. Per serve - Energy: 286kcal \| Carb: 33.56g \| Prot: 21.39g \| Fat: 7.29g Not yet rated.
	Smothered Pork Chops by member: chwestbury Fried pork chops covered with pepper gravy. Per serve - Energy: 208kcal \| Carb: 10.48g \| Prot: 29.66g \| Fat: 4.38g Not yet rated.
	Pizza Salad by member: mrs.sparky Tastes like pizza without all the calories. Per serve - Energy: 358kcal \| Carb: 19.36g \| Prot: 36.32g \| Fat: 14.50g Not yet rated.
	Sugar Free Chocolate Mousse by member: sararay An absolutely divine mousse. Per serve - Energy: 130kcal \| Carb: 4.63g \| Prot: 2.10g \| Fat: 11.87g Not yet rated.
	Eggplant Pizza by member: sararay You won't miss the crust in this tasty low carb pizza. Per serve - Energy: 199kcal \| Carb: 12.22g \| Prot: 8.19g \| Fat: 14.11g Not yet rated.
	Ramen Shrimp Pouch by member: chwestbury Spicy ramen noodles with shrimp. Per serve - Energy: 283kcal \| Carb: 31.46g \| Prot: 12.99g \| Fat: 11.86g Not yet rated.
	Sauteed Collard Greens with Turkey Bacon by member: Whiskey Collard greens make for a delicious side dish. Per serve - Energy: 72kcal \| Carb: 4.04g \| Prot: 1.71g \| Fat: 5.71g Not yet rated.
	Ricotta and Fresh Herb Frittata by member: rabbit2976 An absolutely delicious dish that's very easy to make. Per serve - Energy: 264kcal \| Carb: 3.46g \| Prot: 14.02g \| Fat: 21.39g Not yet rated.
	Breakfast Cheesecake by member: rabbit2976 A fantastic breakfast alternative that's filling and really delicious. A good dessert option too. Per serve - Energy: 264kcal \| Carb: 22.22g \| Prot: 16.33g \| Fat: 12.50g Not yet rated.
	Spicy Salsa by member: MAGNETLADY Good for get togethers or just for fun. Per serve - Energy: 79kcal \| Carb: 19.37g \| Prot: 3.00g \| Fat: 0.75g Not yet rated.
	Feta Tilapia by member: rare-n Baked tilapia fish with spinach, olive, feta, tomatoes and black beans. Per serve - Energy: 509kcal \| Carb: 69.42g \| Prot: 31.70g \| Fat: 12.91g Not yet rated.