ErinNickel's own diet - Recipe Search

Meal Type
Keywords
Which Diet?
Including
Not Including
(ratings based on FatSecret member opinion)
More search options

1 to 20 of 200

	Zucchini Parmesan by member: BLShaeffer Chopped zucchini with parmesan cheese. Per serve - Energy: 28kcal \| Carb: 3.42g \| Prot: 2.03g \| Fat: 1.02g
	Berry Balsamic Pork Chops by member: dawn0001 Fast and delicious pork chops. Per serve - Energy: 298kcal \| Carb: 13.43g \| Prot: 24.39g \| Fat: 16.09g
	Jalapeno Pepper Jack Stuffed Chicken Breast by member: desiree717 A quick and delicious chicken breast dish that comes with a kick. Per serve - Energy: 229kcal \| Carb: 1.46g \| Prot: 23.54g \| Fat: 14.02g
	Goat Cheese & Sun-Dried Tomato Stuffed Chicken by member: ErinNickel Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit. Per serve - Energy: 266kcal \| Carb: 10.26g \| Prot: 27.31g \| Fat: 13.33g
	Grilled Stuffed Zucchini by member: klm Great tasting cheesy zucchini boats. Per serve - Energy: 177kcal \| Carb: 17.46g \| Prot: 10.26g \| Fat: 8.21g
	Spicy Sauteed Broccoli by member: mkg423 A great way to eat broccoli, sauteed in a tangy, spicy sauce. Per serve - Energy: 78kcal \| Carb: 3.58g \| Prot: 2.36g \| Fat: 7.09g
	Noodleless Zucchini Lasagna by member: LittleMamaMickey Tastes just like regular lasagna but without the pasta. Per serve - Energy: 288kcal \| Carb: 17.84g \| Prot: 21.29g \| Fat: 14.92g
	Anaheim Pepper & Chicken Popper Bake by member: Marinewifey03 Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken. Per serve - Energy: 617kcal \| Carb: 8.45g \| Prot: 113.38g \| Fat: 11.42g
	Taffy Apple Salad by member: livelifefully A light version of a favorite salad that's quick, easy to make and really yummy. Per serve - Energy: 150kcal \| Carb: 29.54g \| Prot: 1.43g \| Fat: 3.94g Not yet rated.
	Santa Rosa Mexican Salad by member: Marinewifey03 A yummy Mexican salad with a little less fat and a lot less carbs. Per serve - Energy: 328kcal \| Carb: 18.19g \| Prot: 35.06g \| Fat: 13.16g Not yet rated.
	Cheesy Potatoes with Spinach by member: vpmartnz Cooked potatoes with spinach and cream cheese. Per serve - Energy: 170kcal \| Carb: 36.51g \| Prot: 6.11g \| Fat: 0.59g Not yet rated.
	Hot and Spicy Garlic Chicken Wings by member: jesskripp A very tasty dish that could be a appetizer or main course. Per serve - Energy: 1024kcal \| Carb: 4.67g \| Prot: 139.17g \| Fat: 46.28g Not yet rated.
	Protein Pancakes by member: chrisandi A guilt free, low carb pancake cheat. Per serve - Energy: 96kcal \| Carb: 2.09g \| Prot: 22.88g \| Fat: 0.96g Not yet rated.
	Oat Protein Bars by member: chrisandi Easy way to make your own great protein bars. Per serve - Energy: 50kcal \| Carb: 6.30g \| Prot: 5.58g \| Fat: 0.45g Not yet rated.
	Mixed Vegetable Soup II by member: offleash A simple, easy to make healthy vegetable soup. Per serve - Energy: 103kcal \| Carb: 22.60g \| Prot: 3.96g \| Fat: 0.88g Not yet rated.
	Potato Salad by member: HopefulMommy76 Delicious potato salad with egg, sour cream and dill. Per serve - Energy: 139kcal \| Carb: 26.45g \| Prot: 4.66g \| Fat: 1.68g Not yet rated.
	Egg White Avocado Salad by member: SharonEsq A tasty healthy salad with apples, avocado and egg whites. Per serve - Energy: 149kcal \| Carb: 10.22g \| Prot: 6.70g \| Fat: 10.00g Not yet rated.
	Brochettes de Poisson by member: fraise Herb seasoned fish brochettes using wild thyme and olive oil. Per serve - Energy: 296kcal \| Carb: 7.91g \| Prot: 20.88g \| Fat: 20.16g Not yet rated.
	Tomato and White Bean Soup by member: SharonEsq Easy soup that tastes good and freezes well. Per serve - Energy: 206kcal \| Carb: 33.44g \| Prot: 12.50g \| Fat: 3.54g Not yet rated.
	Corn Muffins by member: SharonEsq Corn muffins made with low fat milk and without salt. Per serve - Energy: 202kcal \| Carb: 33.13g \| Prot: 4.80g \| Fat: 5.55g Not yet rated.