ingredients analysis - Oatmeal Crust
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can I have these ingredients on
Dukan Diet
(attack)
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 25
Calories 169
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| % Daily Values* |
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Total Fat
2.75g
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4% |
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Saturated Fat
0.475g
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2% |
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Polyunsaturated Fat
0.989g
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Monounsaturated Fat
0.849g
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Cholesterol
0mg
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0% |
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Sodium
57mg
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2% |
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Potassium
221mg
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Total Carbohydrate
26.09g
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9% |
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Dietary Fiber
4.1g
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16% |
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Sugars
0.23g
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Protein
10.19g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Dukan Diet.
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ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Egg white
Where are the 17 calories per serving from?
Fat: 3 %
Carbohydrate: 5 %
Protein: 92 %
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0.06g |
0.24g |
3.60g |
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ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Water
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
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ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Oats
Where are the 152 calories per serving from?
Fat: 15 %
Carbohydrate: 70 %
Protein: 15 %
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2.69g |
25.85g |
6.59g |
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