ingredients analysis - Eggs a la Baguette
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 72
Calories 232
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| % Daily Values* |
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Total Fat
7.96g
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12% |
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Saturated Fat
2.476g
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12% |
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Polyunsaturated Fat
1.144g
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Monounsaturated Fat
3.154g
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Cholesterol
214mg
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71% |
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Sodium
464mg
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19% |
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Potassium
164mg
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Total Carbohydrate
27.64g
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9% |
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Dietary Fiber
1.5g
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6% |
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Sugars
2g
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Protein
11.61g
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| Vitamin A
6% |
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Vitamin C
0% |
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| Calcium
10% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of You: On a Diet.
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| Average Member Opinion |
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60% |
say Moderation |
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20% |
say Unfavorable |
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20% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Milk (whole milk)
Where are the 17 calories per serving from?
Fat: 48 %
Carbohydrate: 29 %
Protein: 23 %
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0.92g |
1.28g |
0.91g |
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| Average Member Opinion |
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50% |
say Moderation |
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25% |
say OK |
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25% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Egg (whole)
Where are the 74 calories per serving from?
Fat: 61 %
Carbohydrate: 2 %
Protein: 37 %
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4.97g |
0.39g |
6.29g |
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| Average Member Opinion |
|
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50% |
say OK |
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|
50% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
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0.00g |
0.03g |
0.01g |
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Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
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- |
- |
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| Average Member Opinion |
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42% |
say Moderation |
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28% |
say Unfavorable |
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28% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Olive oil
Where are the 5 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
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0.56g |
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- |
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| Average Member Opinion |
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57% |
say Moderation |
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14% |
say Not OK |
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14% |
say Unfavorable |
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14% |
say Favorable |
ADD YOUR OPINION
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