ingredients analysis - Roasted Cauliflower
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can I have these ingredients on
Atkins
(induction phase)
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 83
Calories 106
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| % Daily Values* |
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Total Fat
9.18g
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14% |
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Saturated Fat
1.299g
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6% |
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Polyunsaturated Fat
1.066g
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Monounsaturated Fat
6.587g
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Cholesterol
0mg
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0% |
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Sodium
30mg
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1% |
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Potassium
301mg
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Total Carbohydrate
5.81g
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2% |
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Dietary Fiber
2.6g
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10% |
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Sugars
2.3g
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Protein
1.96g
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| Vitamin A
0% |
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Vitamin C
75% |
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| Calcium
3% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Atkins.
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| Average Member Opinion |
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43% |
say OK |
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31% |
say Moderation |
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25% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Allspice ground
Where are the 3 calories per serving from?
Fat: 28 %
Carbohydrate: 64 %
Protein: 8 %
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0.09g |
0.72g |
0.06g |
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Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
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0.00g |
0.01g |
0.00g |
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| Average Member Opinion |
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50% |
say Moderation |
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30% |
say OK |
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20% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Olive oil
Where are the 80 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
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9.00g |
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| Average Member Opinion |
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50% |
say OK |
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31% |
say Moderation |
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13% |
say Favorable |
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4% |
say Other |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Cauliflower
Where are the 24 calories per serving from?
Fat: 3 %
Carbohydrate: 76 %
Protein: 21 %
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0.10g |
5.08g |
1.90g |
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