Weigh In record (no journal entry) for 03 May 2010
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355.0 lb
Lost so far: 45.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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1955 kcal
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Fat: 49.33g | Prot: 233.60g | Carb: 131.60g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Super Advanced Whey Protein Cookies N' Creme. Lunch: Light & Fit Yogurt, Crunchy Cheetos, Deli Shaved Chicken, Mustard, 100 Calorie Sandwich Rolls. Dinner: Light & Fit Yogurt, milk, super advanced whey protein, albacore. more...
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losing 4.0 lb a week
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blm105's weight history
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