blm105's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
355.0 lb Lost so far: 45.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
1955 kcal Fat: 49.33g | Prot: 233.60g | Carb: 131.60g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Super Advanced Whey Protein Cookies N' Creme. Lunch: Light & Fit Yogurt, Crunchy Cheetos, Deli Shaved Chicken, Mustard, 100 Calorie Sandwich Rolls. Dinner: Light & Fit Yogurt, milk, super advanced whey protein, albacore. more...
losing 4.0 lb a week

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