Weigh In record (no journal entry) for 02 May 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1501 kcal
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Fat: 43.11g | Prot: 59.75g | Carb: 228.21g.
Breakfast: 1% Fat Milk, Special K Red Berries Cereal, Coffee Creamer, Coffee. Lunch: brown rice surimi combo. Dinner: farmer john pork sausage, Original Style Traditional Spaghetti Sauce, Plus Angel Hair Multigrain Pasta. Snacks/Other: Nonfat Frozen Yogurt, yoplait fiber one. more...
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2303 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Shopping - 2 hours, Driving - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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