kfeingold's Journal, 28 June 2012

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Weigh In record (no journal entry) for 28 June 2012

332.8 lb Lost so far: 0 lb. Still to go: 152.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:

2847 kcal

Fat: 147.13g | Prot: 113.43g | Carb: 272.07g. Breakfast: Fruit Parfait. Lunch: Chicken Parmesan Sandwich, Seasoned Fries, House Salad (Side), Ranch Dressing. Dinner: American Cheese, Ground Beef Patties 73/27, Wheat Bread. Snacks/Other: Maya's Tortillas, Medium Cheddar Cheese, Bananas. more...

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	recorded a weigh in at 328.8 lb.
	recorded a weigh in at 320.4 lb.

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	WoodyBear recorded a journal and a weigh in at 223.5 lb.
	BRDD recorded a weigh in at 278.0 lb.
	RM10MU recorded a weigh in at 163.1 lb.
	Nastyrabbit recorded a weigh in at 200.6 lb.
	Dapoer updated their Food Diary.
	wellscraft recorded a weigh in at 203.2 lb.
	lorrainebhuiyan recorded a journal and a weigh in at 179.0 lb.
	achesco recorded a weigh in at 195.1 lb.

kfeingold's Journal, 28 June 2012

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