Weigh In record (no journal entry) for 27 June 2012
Diet Calendar Entries for 27 June 2012:
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3030 kcal
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Fat: 129.80g | Prot: 131.04g | Carb: 340.20g.
Breakfast: Cinnamon Raisin Bagel. Lunch: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Mashed Potatoes and Gravy, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Bananas, 100% Apple Juice, Strawberry Shortcake. more...
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2522 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 minutes, Exercise machine (moderate) - 2 minutes, Walking (moderate) - 3/mph - 30 minutes, Dance (fast step, aerobic) - 28 minutes, Stretching (yoga) - 10 minutes, Resting - 18 hours and 48 minutes, Sleeping - 4 hours. more...
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