Maria Paz's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012

Diet Calendar Entries for 23 June 2012:
1661 kcal Fat: 25.47g | Prot: 76.03g | Carb: 290.33g.   Breakfast: Cinnamon Raisin Bagel. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Baby Carrots, Salmon, Ready Whole Grain Medley - Brown & Wild. Snacks/Other: Strawberries, Vanilla Soy Milk, Lowfat Plain Yogurt, Blueberries, Bananas, Cheerios. more...
2391 kcal Activities & Exercise: Dance (fast step, aerobic) - 28 minutes, Stretching (yoga) - 10 minutes, Sleeping - 3 hours, Resting - 20 hours and 22 minutes. more...

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