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robarge333's Journal, 27 April 2010
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Weigh In record (no journal entry) for 27 April 2010
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136.6 lb
Lost so far: 0.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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1144 kcal
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Fat: 20.06g | Prot: 28.68g | Carb: 224.09g.
Breakfast: Unsalted Butter Stick, Milk (Nonfat), Orange Juice, White Rice (Long-Grain, Cooked), Brown Sugar. Lunch: Valley Fresh Steamers Mixed Vegetables, Navels Oranges. Dinner: Valley Fresh Steamers Mixed Vegetables. Snacks/Other: Orange Juice, Navels Oranges, Mango Macadamia Bar (Kind Plus). more...
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1649 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours. more...
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