Weigh In record (no journal entry) for 22 June 2012
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131.0 lb
Lost so far: 11.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2012:
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863 kcal
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Fat: 36.47g | Prot: 26.19g | Carb: 113.53g.
Breakfast: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Marmellata di Arance, Gallette di Riso Integrali ai Multicereali. Lunch: Ziegenfrischkäse, Gelato, Cotoletta Impanata o Filetto di Pollo. more...
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1661 kcal
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Activities & Exercise:
Shopping - 20 minutes, Driving - 1 hour and 40 minutes, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 1 hour, Housework - 1 hour. more...
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losing 1.0 lb a week
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Lizzie983's weight history
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