Maria Paz's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012

Diet Calendar Entries for 21 June 2012:
2010 kcal Fat: 39.56g | Prot: 135.07g | Carb: 290.14g.   Breakfast: Cinnamon Raisin Bagel. Lunch: Tendergrill Chicken Sandwich. Dinner: Stewed Chicken Breast (Skin Not Eaten), Broccoli, Penne. Snacks/Other: Light Butter Popcorn Mini Bags, 100% Apple Juice, Blueberries, Bananas, Lowfat Plain Yogurt, Vanilla Soy Milk. more...
2468 kcal Activities & Exercise: Exercise machine (moderate) - 3 minutes, Bicycling (moderate) - 13/mph - 3 minutes, Dance (fast step, aerobic) - 28 minutes, Stretching (yoga) - 10 minutes, Sleeping - 5 hours, Resting - 18 hours and 16 minutes. more...

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